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• 08:07, 8 December 2024 AbbiePlace6 talk contribs created page Need Inspiration Try Looking Up How To Reduce Anxiety Disorder (Created page with "How to Reduce Anxiety Symptoms<br><br>Anxiety can be crippling, making it difficult to get to work or school, and causing people to avoid social occasions. This can cause isolation and clinical depression.<br><br>The treatment options include psychotherapy including cognitive behavioral therapy and exposure response prevention, which is gradually exposing patients to stimuli that cause anxiety under the guidance of a therapist -- and medications.<br><br>1. Exercise regul...")