How To Beat Your Boss In Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD frequently experience depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be frustrated by waiting, such as while waiting in line or on hold for customer service.
ADD symptoms in females may fluctuate with hormonal fluctuations during menstrual cycles, puberty, and during menopausal and perimenopausal cycles. They can be masked or exacerbated by estrogen, and are less noticeable in younger girls.
1. Inattentiveness
Women who have inattentive ADD are often plagued by their inability to stay focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management and the inability to follow the instructions. Women who suffer from ADD are more at risk of developing depression than women who do not suffer from the disorder. However the two disorders may coexist.
Parents and teachers might find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may not be able complete their schoolwork or homework, and they might not attend important classes adhd in adults symptoms women class. They also may not be attentive when they attend meetings at work. Adults may also be struggling to find work or keep their current job.
Inattention ADD affects more girls and women than boys. These girls and women can be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings linked with PMS or perimenopause. This is because doctors look for the more obvious behavioral characteristics of ADD in boys, but don't recognize them in girls and women, particularly during these phases.
Women with inattentive ADD are more likely to be dissatisfied due to their lack of focus, which can result in anger or frustration. These women are also more likely to dwell on their frustration, and act out in ways that can harm their relationships. For instance, if a person interrupts her while she is trying to complete the task, she may storm off and leave the room. Inability to remain focused on a particular task may cause her to make careless mistakes that she later regrets.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are intense and affecting your daily activities. You might feel as if you're riding an emotional rollercoaster. Extremely frequent and intense mood fluctuations could be an indication of an underlying mental health problem that requires treatment.
Mood swings occur when you suddenly switch from feeling upbeat, happy or positive to feeling depressed or angry within an hour. These mood swings can be caused by a variety of factors like blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. The mood changes could also be a side effect of certain medications and other substances.
If you experience frequent and extreme mood swings, it's time to consult your doctor. According to the reason various treatments can help you manage your symptoms, such as psychotherapy, medication, or other treatments for lifestyle.
Women are often experiencing mood changes between 1 and 2 weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger constipation, depression and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will make you feel more confident making an appointment with your doctor and can give you some confirmation of the way you're feeling.
Altering your diet and getting more rest can help reduce mood swings. If you're taking a medication that causes these symptoms adjusting your dose or trying a different drug may ease the symptoms. The fluctuation in mood can be an indication of a variety of mental and medical disorders including attention deficit hyperactivity (adhd combined type symptoms ring of fire symptoms [telegra.ph]) as well as depression and bipolar disorder.
4. Impulsivity
The tendency to act quickly without considering the consequences. While some impulsive behaviors are normal, a consistent pattern of problems with impulse control could be an indication of ADD or another condition. For instance, a person who is impulsive could have difficulty saving money, spend more than they are able to or reveal personal information without considering the consequences. They may also struggle with activities that require planning such as driving or working in law enforcement.
An impulsive streak is normal in teens and children However, it's not uncommon for adults to struggle with this symptom too. If you're experiencing problems with your job or relationships due to impulsive behavior, it's essential to seek medical assistance.
Many factors can contribute to impulsive behavior. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A background of emotional trauma or distress can trigger impulsive behaviors, as can a family member with mental illness. Certain medications, like antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It's important to distinguish the difference between compulsive and impulsive behavior, which is repetitive and ritualistic. Compulsive behaviors, for example, checking the oven over and over again are compulsive, whereas the more impulsive actions, like purchasing something on impulse, are impulsive. The tendency to be impulsive is a common female add adhd symptoms symptom, particularly during puberty, PMS and through menopausal changes when estrogen levels decrease. A lack of interest in conversations or unable to finish tasks like laundry are also symptoms of ADD in women. In certain instances the woman's impulsiveness or inattention could lead to her being misdiagnosed with depression or bipolar disorder, which may be treated with the right medication.
5. Anxiety
It's perfectly normal to feel anxious and worried at times, for example when you are preparing for an exam or public speaking engagement. If the feelings are severe and persistent, and they interfere with your daily activities, and last for longer than you'd expect it's possible you have an anxiety disorder. You may also feel physical symptoms such as a pounding pulse or the sensation of choking or a heart attack.
Women who suffer from ADD are particularly susceptible to the emotional turbulences associated with anxiety. They can be easily frustrated and are extremely sensitive to minor irritations. They can get very angry at a minor mistake or being on hold for a long period of time. They may storm off to avoid a situation or even quit the job.
Anxiety is a natural reaction to threats or dangers, and it's designed to prepare your body and mind to fight. When anxiety becomes a problem it can cause people to become feel weak.
There are a variety of treatment options for anxiety disorders, including medication and therapy. The type of therapy depends on the cause, but both behavioral and cognitive approaches can help you learn to control your anxieties and emotions.
Sleep well and eat a balanced diet to decrease anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, especially aerobic exercise at a brisk pace, releases brain chemicals which reduce stress. Join an online support group or connect with friends adhd in older females symptoms person or over the phone. Being in the company of others can reduce isolation and reduce anxiety. A therapist can guide you through techniques to calm yourself by using guided imagery or gradual exposure to uncomfortable situations.