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• 01:39, 14 May 2025 Huey31V739797325 talk contribs created page Nature s Benefits (Created page with "<br><br><br>Spending time in nature has been proven to have a wide range of physical and mental health benefits. Being in a natural environment can calm the mind and soothe the spirit, providing a much-needed break from chaos of everyday life.<br><br><br><br>One of the key benefits of spending time in nature is a significant decrease in stress levels. Studies have proven that individuals who spend time outdoors have lower levels of cortisol, the hormone associated with o...")