Need Inspiration Try Looking Up How To Reduce Anxiety Disorder: Revision history

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8 December 2024

  • curprev 08:0708:07, 8 December 2024‎ AbbiePlace6 talk contribs‎ 9,768 bytes +9,768‎ Created page with "How to Reduce Anxiety Symptoms<br><br>Anxiety can be crippling, making it difficult to get to work or school, and causing people to avoid social occasions. This can cause isolation and clinical depression.<br><br>The treatment options include psychotherapy including cognitive behavioral therapy and exposure response prevention, which is gradually exposing patients to stimuli that cause anxiety under the guidance of a therapist -- and medications.<br><br>1. Exercise regul..."
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