Nature s Benefits: Revision history

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14 May 2025

  • curprev 01:3901:39, 14 May 2025‎ Huey31V739797325 talk contribs‎ 2,504 bytes +2,504‎ Created page with "<br><br><br>Spending time in nature has been proven to have a wide range of physical and mental health benefits. Being in a natural environment can calm the mind and soothe the spirit, providing a much-needed break from chaos of everyday life.<br><br><br><br>One of the key benefits of spending time in nature is a significant decrease in stress levels. Studies have proven that individuals who spend time outdoors have lower levels of cortisol, the hormone associated with o..."
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